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The benefits of adding a new modality to your toolkit are endless (better patient treatment, expand your practice, etc.)

But which modality to choose? GoodTherapy.org, for example, lists over 150 types of psychotherapy. Two you might encounter frequently as you seek to grow your practice are hypnotherapy — an ancient practice with the backing of over a century of therapeutic use — and the relatively new but intriguing eye movement desensitization and reprocessing therapy (EMDR).

In this guide for practicing therapists like you, we’ll compare hypnotherapy and EMDR to help you decide which might be a better fit for your practice. We also explain how they can complement each other!

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